Jul 6, 2026 | Fertility, Womens Health
Today we’re going to chat about your uterus because she is one iodine-hungry organ. Low uterine and endometrium iodine look different, for different women. A woman books a fertility workup. Blood tests, thyroid panel, urinary iodine spot test. Everything comes...
May 11, 2025 | Brain Health, Depression, Menopause, Pregnancy, Womens Health
Creatine is the most on trend supplement of the year there is no doubt about it and Creatine has huge benefits for the body and brain. Most folks would associate creatine with body builders shredding and making huge muscle gains but its benefits extend well beyond...
Feb 25, 2024 | Hormones, Preconception, Pregnancy, Womens Health
On the ‘gram we’ve been sharing quite a bit of info around the use of and positive impact of Myo Inositol and N-acetyl-L-cysteine (NAC) to support fertility in those with challenges such as PCOS, Endometriosis and unexplained infertility. I wanted to expand upon this...