May 11, 2025 | Brain Health, Depression, Menopause, Pregnancy, Womens Health
Creatine is the most on trend supplement of the year there is no doubt about it and Creatine has huge benefits for the body and brain. Most folks would associate creatine with body builders shredding and making huge muscle gains but its benefits extend well beyond...
Jul 25, 2024 | Pregnancy, Uncategorized
The newborn Vitamin K deficiency is a troublesome predicament for medical authorities simply because it doesn’t make any sense. Why the newborn infant reaches the outside world with supposedly a Vitamin K deficiency that requires immediate rectifying with a...
Feb 25, 2024 | Hormones, Preconception, Pregnancy, Womens Health
On the ‘gram we’ve been sharing quite a bit of info around the use of and positive impact of Myo Inositol and N-acetyl-L-cysteine (NAC) to support fertility in those with challenges such as PCOS, Endometriosis and unexplained infertility. I wanted to expand upon this...
Jul 1, 2022 | Fertility, Preconception, Pregnancy
One of the most powerful ways to ensure a healthy pregnancy and baby is to lay the foundation with nourishing food. Deep nutrition during preconception and pregnancy has the ability to resolve majority of the commonly encountered pregnancy complications. In an ideal...
Feb 26, 2022 | Fertility, Preconception, Pregnancy
Here I am at 17 weeks pregnant and absolutely frothing that I finally feel like I can share more on the topic of essential oils and pregnancy. You see I really haven’t felt qualified to share much on this topic….. what would I know because I’ve never...
Jan 1, 2021 | Fertility, Pregnancy, Supplements
This is an honest overview of doTerra’s Lifelong Vitality Supplements as a prenatal supplement and a comparison of the formulations from the US and Australian New Zealand warehouses. Don’t shoot the messenger but did you know that the Lifelong Vitality...
