Aug 17, 2026 | Breast Health, Uncategorized
Breast Density is one of those things we’ve been led to believe is static, just how our boobs are, nothing can be done about it. I’m here to tell you that actually, that’s not true – your breast tissue can absolutely change for the better and...
Jul 27, 2026 | Breast Health, Hormones
Your Fibrocystic Breast Tissue is Trying to Tell You They Are Hungry for Iodine. They’re Iodine-Starved and Here’s the Science. Having a Mammogram with fibrocystic breast tissue is just horrid, wincing as they poke and squish your tender, dense, cystic or...
May 30, 2026 | Breast Health, Hormones, Lymphatic System
Fibrocystic Breast Changes: What’s Actually Going On and What Helps If you’ve ever dreaded the week before your period because your breasts feel bruised, heavy, or full of gravel, and you’ve been told that’s just ‘normal’ and...
Oct 23, 2018 | Breast Health, Detox
I spend a lot of time talking about arm pits in my oils classes. I LOVE me some armpit action and discussion. Last weekends oils workshop saw a fierce discussion over the inability to find a natural deodorant that stopped the sweat. Because of this very reason, so...
Nov 19, 2016 | Breast Health, Detox
Can we improve our breast health with essential oils? As simple as it sounds, all signs point to yes! There has been so much research on citrus fruits, citrus oils, and limonene (which is a key naturally occurring compound found in citrus oils) in relation to breast...
