NutraBio Magnesium Complex 120 Capsules

NutraBio’s Magnesium Complex is formulated with two well-loved forms of magnesium, malate and bisglycinate, for absorption and effectiveness. NutraBio uses the industry gold standard TRAACS magnesium chelates from Albion Labs for absorption and bioavailability.

We like NutraBio Magnesium Complex because it delivers excellent value for money and full label disclosure. No mysterious ingredients, every single ingredient is declared. NutraBio is free from fillers, excipients and chemical additives, and is always third party batch tested, with results available online.

Di-magnesium malate is a highly bioavailable form of magnesium that also provides malic acid. Malic acid contributes to energy production by helping turn food into ATP (adenosine triphosphate), the molecule that carries energy within our cells. Magnesium malate supports cellular energy production.

Magnesium bisglycinate is well regarded for supporting sleep and relaxation. It is also a lovely option for supporting women’s menstrual comfort, premenstrual wellbeing, comfort through menopause and muscle comfort during pregnancy. Please talk to your practitioner about supplements during pregnancy.

Key Benefits:

• Supports vital enzyme functions: Magnesium is involved in over 300 enzyme processes and supports everything from energy production to muscle function and bone health.*
• Promotes relaxation and sleep: Magnesium bisglycinate supports quality sleep. Magnesium naturally helps relax muscles, and the amino acid glycine supports sleep by helping regulate body temperature and circadian rhythms. Together, they support a restful state for the body.
• Supports energy production: Magnesium malate supports the Krebs cycle and ATP production, the body’s main energy currency, supporting healthy energy levels.
• Supports muscle recovery and comfort: Magnesium supports muscle relaxation and contraction, and malic acid supports muscle comfort. Together, magnesium malate supports muscle recovery after exercise and overall muscle health.
• Supports calcium absorption: NutraBio Magnesium Complex supports calcium absorption, strong bones and overall mineral balance.
• Supports cognitive function: Magnesium malate’s role in ATP production also supports healthy brain function.

Intake Suggestion: Take 2 capsules 1–2 times daily as needed. Take in the morning for calm energy and muscle recovery, OR in the evening 30 minutes before bed for muscle relaxation and sleep. Different people respond differently to magnesium types, so it may take some experimenting to find the best time of day for you.

Magnesium works best balanced with plenty of potassium and sodium in the diet. Low potassium and sodium can often be behind a poor response to magnesium.

Please consult your health care provider if you have a kidney condition.