Mother Nature’s B Bundle

An ancestral diet that includes B vitamin rich foods such as beef liver and bee pollen can provide a natural spectrum of B vitamins. Whole foods provide Mother Nature’s varied assortment of B vitamins along with a complement of co-nutrients, such as bioavailable copper, that support the body’s use of B vitamins.

We love getting our B vitamins from whole foods, as they come with their natural co-factors in a form the body recognises. Getting B vitamins from food also means you don’t need to worry about which form of each B vitamin suits you best.

Beef Liver provides a host of B vitamins (it’s especially rich in folate, niacin and B12), as well as intrinsic factor, which aids B12 absorption. Beef liver is also a good source of minerals, including potassium, along with other nutrients such as catalase, choline and CoQ10.

Bee Pollen provides a wide range of B vitamins (except B12) in a highly bioavailable form, along with a full spectrum of amino acids, quercetin and bioavailable copper.